APRIL AT CREATURE YOGA
4:30 pm Vinyasa (60 min)
6:00 pm Yang to Ying (75 min)
6pm Vinyasa (75 min) Friday April 7, 14 & 21
Community Pricing - free for members or $10 drop in rate. $5 from each student goes to Liberation Larder (even if you're using your membership)
12pm Yoga Fundamentals Workshop (2hrs) - Saturday April 8, 15 & 22
6pm Yin (60 min) - Saturday April 8
6pm Yin (60 min) - Sunday April 9 & 16
Working privately can help you identify and alleviate issues specific to you. Whether you want to refine your alignment, are healing from an injury, or have chronic pain in your body, one-on-one sessions provide you with customised yoga prescriptions under my careful guidance to help you feel better in your body and gain confidence in your yoga practice.
Cost & Packages
1x 60 minute session - $75 AUD
The aim of this session is to identify problem poses or movement patterns and then refine your alignment to help ease any discomfort and lay the foundation for a sustainable yoga practice. This one is great for both long time practitioners or those brand new to yoga.
These packages all include an initial consultation and assessment including but not limited to your posture, movement patterns, muscle testing, stress and emotional health, as well as daily lifestyle. At the 2nd session, you will receive a personalised yoga routine. Follow up sessions gives us an opportunity to check in with your progress and adjust your routine to your body's needs as it shifts and heals.
3x 60 minute sessions - $185 AUD
5x 60 minute sessions - $275 AUD
8x 60 minute sessions - $400 AUD
Yoga and meditation classes can be customised for groups of friends, small businesses or corporate offices. Prices available upon request.