Effective alignment in yoga poses is essential to to build a foundation on which a practice can grow. Our Fundamental Series is designed for beginners or those who would like to clarify basic alignment. Each workshop will be taught in a conversational style; ask questions and gain the clarity you need to feel confident and safe in our open level classes. As you find comfort and ease in the body, you can begin accessing deeper layers of mind and spirit.
Cost: $30 each or $75 for three (10% discount for Creature Yoga members)
Sun Salutes A + B, Transitions & Core
Sat April 8 12:00-2:00pm
Warrior 2, Side Angle, Triangle, Half Moon, Balancing Poses & Hip Openers
Sat April 15 12:00-2:00pm
Backbends, Twists & Shoulderstand
Sat April 22 12:00-2:00pm